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Discover Luxury Yoga Resort & Retreat Program in Thailand

Balance the Body and Mind Through Practicing Yoga

This Yoga retreat is your own perfect and holiday retreat program. It’s an excellent chance to explore and deepen your yoga practice and is individually customized to cater for both beginners and advanced yoga practitioners.

Yoga offers abundant benefits on physical, mental, and emotional levels. Studies have found it gives real solutions to insomnia, digestive complaints, fatigue, and stress, to name a few. Keeping both the body and mind supple, healthy and balanced, yoga can indeed be called an anti-aging and life-enhancing practice.

In this yoga retreat program, we offer a balance of daily physical asana practice, meditation, philosophy, and the tools and means for you to continue your practice when you return home. Our Yoga resort here in Phuket Thailand offers a customised yoga retreats that includes sessions that teach present-mindedness, letting go of stress and being in the present moment, and listening and observing with an open mind and heart. It is our sincere hope that this serves to enhance your life as you bring your practice off your mat and into daily living.

All AMATARA Yoga Retreats include

Accommodation per your selected room category
Roundtrip airport transfers
Full board, three healthy cuisine meals per day or set detox program
Individual Wellness Consultation (60 minutes)
Mid Follow up Consultation (30 minutes)
Departure Consultation (30 minutes)
Blood pressure check-up
Physical analysis (30 minutes)
Body composition and biological age testing
Plus specific program treatments as listed in package (see more details below)

Yoga Retreats Programs

Three Nights AMATARA Yoga Retreat Program

Plus treatments & activities listed below:

2 Private Yoga sessions (50 minutes)
1 Pranayama – The art of yoga for breathing (60 minutes)
1 Jala Neti shatkriya (30 minutes)
1 Abhyanga Ayurvedic massage (90 minutes)
1 Indian Head Massage (60 minutes)
1 Traditional Thai massage(60 minutes)
1 Yoga consultation (30 minutes)
1 Take Home guide to yoga practice
Daily group yoga class
Unlimited access to wellness movement class
Daily infrared sauna or steam

Five Nights AMATARA Yoga Retreat Program

Plus treatments & activities listed below:

3 Private Yoga sessions (50 minutes)
1 Pranayama – The art of yoga for breathing (60 minutes)
1 Yoga and life philosophy session (60 minutes)
1 Jala Neti shatkriya (30 minutes)
1 Abhyanga Ayurvedic massage (90 minutes)
1 Indian Head Massage (60 minutes)
1 Kati Vasti (60 minutes)
1 Thai Salt Pot Therapy (90 minutes)
1 Thai Hammam journey (105 minutes)
1 Yoga consultation (30 minutes)
1 Take Home guide to yoga practice
Daily group yoga class
Unlimited access to wellness movement class
Daily infrared sauna or steam

Seven Nights AMATARA Yoga Retreat Program

Plus treatments & activities listed below:

5 Private Yoga sessions (50 minutes)
1 Pranayama – The art of yoga for breathing (60 minutes)
1 Yoga and life philosophy session (60 minutes)
1 Yoga Nidra deep relaxation session (60 minutes)
1 Jala Neti shatkriya (30 minutes)
1 Abhyanga Ayurvedic massage (90 minutes)
1 Indian Head Massage (60 minutes)
1 Kati Vasti (60 minutes)
1 Shirodhara (60 minutes)
1 ‘Chi Nei Tsang’ abdominal massage (60 minutes)
1 Nutrition consultation (60 minutes)
1 Thai Salt Pot Therapy (90 minutes)
1 Yoga consultation (30 minutes)
1 Thai Hammam journey (105 minutes)
1 Take Home guide to yoga practice
Daily group yoga class
Unlimited access to wellness movement class
Daily infrared sauna or steam

10 Nights AMATARA Yoga Retreat Program

Plus treatments & activities listed below:

8 Private Yoga sessions (50 minutes)
1 Pranayama – The art of yoga for breathing (60 minutes)
1 Yoga and life philosophy session (60 minutes)
1 Yoga Nidra deep relaxation session (60 minutes)
1 Jala Neti shatkriya (30 minutes)
2 ‘Chi Nei Tsang’ detoxifying abdominal massage
1 Abhyanga Ayurvedic massage (90 minutes)
1 Indian Head Massage (60 minutes)
1 Kati Vasti (60 minutes)
1 Shirodhara (60 minutes)
1 Gua Sha – Oriental anti-aging facial massage therapy (60 minutes)
1 Nutrition consultation (60 minutes)
1 Amatara Organic Herbal Facial Treatment (60 minutes)
1 Thai Salt Pot Therapy (90 minutes)
1 Signature of Amatara Massage (90 minutes)
1 Traditional Thai massage (60 minutes)
1 Thai Hammam journey (105 minutes)
1 Yoga consultation (30 minutes)
1 Take Home guide to yoga practice
1 post-program Body Composition and biological age testing
Daily group yoga class
Unlimited access to wellness movement class
Daily infrared sauna or steam

14 Nights AMATARA Yoga Retreat Program

Plus treatments & activities listed below:

12 Private Yoga sessions (50 minutes)
1 Pranayama – The art of yoga for breathing (60 minutes)
1 Yoga and life philosophy session (60 minutes)
1 Yoga Nidra deep relaxation session (60 minutes)
1 Jala Neti shatkriya (30 minutes)
1 Reiki (60 minutes)
2 Abhyanga Ayurvedic massage (90 minutes)
2 Indian Head Massage (60 minutes)
2 Kati Vasti (60 minutes)
1 Shirodhara (60 minutes)
1 Gua Sha – Oriental anti-aging facial massage therapy (60 minutes)
1 Amatara Organic Herbal Facial Treatment (60 minutes)
2 Chi Nei Tsang detoxifying abdominal massage
1 Nutrition consultation (60 minutes)
1 Thai Salt Pot Therapy (90 minutes)
2 Signature of Amatara Massage (90 minutes)
1 Herbal compress and traditional Thai massage (90 minutes)
2 Thai Hammam journey (105 minutes)
1 Yoga consultation (30 minutes)
1 Take Home guide to yoga practice
1 post-program Body Composition and biological age testing
Daily group yoga class
Unlimited access to wellness movement class
Daily infrared sauna or steam

So so impressed with our stay at Amatara and grateful to the wonderful staff for making it such a relaxing and memorable trip. From the start we were utterly impressed, we were upgraded from a pool pavilion to a bay view pool villa which was super luxurious with amazing sunrise views. The facilities at the resort make it easy to spend days there just relaxing, and it is affordable enough to still get a taxi to go elsewhere in Phuket when wanting to do stuff. Honestly can't say enough great things about this resort, will definitely be back next time we are in Phuket!

Sam A, Australia

This hotel is perfect, from the facilities, to the staff, the food, the rooms, the gym classes and the general peaceful vibe. We loved this place and would definitely come back! It is quite remote and further away from the busyness of Phuket, but that is exactly what we were looking for.

Anisa B, UAE

The spa services are fantastic, bespoke and delivered by experts. Acupuncture with Jitendra really helped facilitate my healing process and the sessions with other specialists was very well coordinated. Staff overflow with kindness all through the resort and make it a very welcoming place.

Voyager, New York

One of the best 5 star holiday resorts I have ever stayed in - the villas with a pool are stunning, the service is fantastic and the grounds are beautiful. We were initially concerned the resort was too far from everything, but we couldn't be happier. We loved the peace and quiet and we were only a 20-30 minute ride to Phuket town (highly recommend the Sunday market). The day spa is also incredible and the rooftop bar has fantastic views.

Sam M, Australia

Testimonials

What our guests say about AMATARA