AMATARA Mind Detox Retreat

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Amatara Mind Detox Program & Treatments

Detox diet based with no colonic hydrotherapy treatments - great for guests who would like to clear the busy mind.

All AMATARA Detox Retreats include

Accommodation per your selected room category
Round trip airport transfers
Full board, three healthy cuisine meals per day or set detox program
Individual Wellness Consultation (60 minutes)
Mid Follow up Consultation (30 minutes)
Departure Consultation (30 minutes)
Blood pressure check-up
Physical analysis (30 minutes)
Body composition and biological age testing
Plus specific program treatments as listed in package (see more details below)

*extended programs can be created on request*

THREE NIGHTS AMATARA MIND DETOX PROGRAM

Plus treatments & activities listed below:

1 ‘Chi Nei Tsang’ detoxifying abdominal massage (60 minutes)
2 Meditation (60 minutes)
1 Yoga Nidra deep relaxation session (60 minutes)
1 TIBETAN SOUND BOWL HEALING (60 minutes)
1 Indian Head Massage (60 minutes)
1 ‘Signature of Amatara’ massage (60 minutes)
1 Take Home guide for self-care planning
Unlimited access to wellness movement class
Daily infrared sauna or steam

FIVE NIGHTS AMATARA MIND DETOX PROGRAM

Plus treatments & activities listed below:

1 ‘Chi Nei Tsang’ detoxifying abdominal massage (60 minutes)
2 Meditation (60 minutes)
1 Yoga Nidra deep relaxation session (60 minutes)
1 Indian Head Massage (60 minutes)
1 Energy Healing (60 minutes)
1 Gua Sha – Oriental anti-aging facial massage therapy (60 minutes)
1 Intuitive massage (60 minutes)
1 ‘Signature of Amatara’ massage (60 minutes)
1 Pranayama – The art of Yoga Breathing (60 minutes)
1 Thai Hammam journey (105 minutes)
1 Take Home guide for self-care planning
Unlimited access to wellness movement class
Daily infrared sauna or steam

SEVEN NIGHTS AMATARA MIND DETOX PROGRAM

Plus treatments & activities listed below:

2 ‘Chi Nei Tsang’ detoxifying abdominal massage (60 minutes)
2 Meditation (60 minutes)
2 Pranayama – The art of Yoga Breathing (60 minutes)
1 Yoga Nidra deep relaxation session (60 minutes)
1 Ingham Foot reflexology (60 minutes)
1 Energy Healing (60 minutes)
2 Indian Head Massage (60 minutes)
1 Facial reflexology (60 minutes)
1 Dry skin brushing and detox bath salt soak (40 minutes)
1 Intuitive massage (60 minutes)
1 Relaxing Lavender Massage (60 minutes)
1 ‘Signature of Amatara’ massage (60 minutes)
1 Thai Hammam journey (105 minutes)
1 Take Home guide for self-care planning
Unlimited access to wellness movement class
Daily infrared sauna or steam

10 NIGHTS AMATARA MIND DETOX RETREAT PROGRAM

Plus treatments & activities listed below:

3 ‘Chi Nei Tsang’ detoxifying abdominal massage
2 Meditation (60 minutes)
2 Pranayama – The art of Yoga Breathing (60 minutes)
1 Yoga Nidra deep relaxation session (60 minutes)
1 Mandala Art Color (90 minutes)
1 Ingham Foot reflexology (60 minutes)
1 Energy Healing (60 minutes)
2 Indian Head Massage (60 minutes)
1 Abhyanga Ayurvedic massage (90 minutes)
1 Facial reflexology (60 minutes)
1 Dry skin brushing and detox bath salt soak (40 minutes)
2 Intuitive massage (60 minutes)
1 Herbal compress and traditional Thai massage (120 minutes)
2 ‘Signature of Amatara’ massage (60 minutes)
1 Relaxing Lavender Massage (60 minutes)
1 Nutrition consultation (60 minutes)
1 Thai Hammam journey (105 minutes)
1 Healthy cuisine cooking class (60 minutes)
1 Take Home guide for self-care planning
1 post-program Body Composition and biological age testing
Unlimited access to wellness movement class
Daily infrared sauna or steam

14 NIGHTS AMATARA MIND DETOX RETREAT PROGRAM

Plus treatments & activities listed below:

3 ‘Chi Nei Tsang’ detoxifying abdominal massage
3 Meditation (60 minutes)
3 Pranayama – The art of Yoga Breathing (60 minutes)
2 Yoga Nidra deep relaxation session (60 minutes)
1 Mandala Art Color (90 minutes)
2 Ingham Foot reflexology (60 minutes)
1 Nutrition consultation (60 minutes)
2 Energy Healing (60 minutes)
2 Indian head massage (60 minutes)
1 Kati Vasti (60 minutes)
1 Abhyanga Ayurvedic massage (90 minutes)
2 Intuitive massage (60 minutes)
1 Herbal compress and traditional Thai massage (120 minutes)
2 Relaxing Lavender Massage (60 minutes)
1 Amatara Signature organic facials (60 minutes)
1 Facial reflexology (60 minutes)
2 Dry skin brushing and detox bath salt soak (40 minutes)
2 ‘Signature of Amatara’ massage (60 minutes)
2 Thai Hammam journey (105 minutes)
1 Healthy cuisine cooking class (60 minutes)
1 Take Home guide for self-care planning
1 post-program Body Composition and biological age testing
Unlimited access to wellness movement class
Daily infrared sauna or steam